SERVICES I OFFER
INDIVIDUAL THERAPY
SUPPORTING YOU IN THE CONTEXT OF YOUR LIFE
In our sessions, I meet you where you are, allowing us to discuss and process the experiences that have shaped your life. Together, we’ll explore the areas that need your love and attention, creating a space for reflection and healing. This individualized approach ensures that we focus on what truly matters to you, empowering you to navigate your journey with greater awareness and compassion. (In-person and Online)
COUPLES THERAPY
MOVING FORWARD, TOGETHER
In our work together, we focus on identifying and addressing the stuck dynamics that may be arising between you and your partner. We delve into attachment wounds and explore how these patterns affect your relationship. By understanding these influences, we can collaboratively build a healthier, more supportive connection that nurtures both of you. Our goal is to create a safe space for open communication and healing, fostering a deeper bond and mutual understanding. (In-person and Online)
GROUP THERAPY
LEARNING FROM EACH OTHER
In this setting, we cultivate the group’s collective intelligence to enhance our understanding of ourselves in relation to others. The group serves as a microcosm of the dynamics we encounter in the broader world, allowing us to explore and process these interactions in a smaller, relatively safer environment. This approach provides an opportunity to address and reflect on issues that may feel overwhelming in everyday life, helping us build the confidence and skills needed to navigate them more effectively outside of our sessions. (In-person and Online)
RETREATS
A SUPPORTIVE SPACE
The retreat space offers an opportunity to work through your concerns with a group of people within a shorter, more focused timeframe. This setting allows for immediate insights and fosters a deeper awareness of group dynamics as they unfold. With the support of the group and guided nervous system regulation, you can begin to process and explore these dynamics in a safe and supportive environment, clarifying the path of your healing journey. I offer retreats for bridal parties, organizations, and other social groups. I also attend existing retreats by invitation to provide tailored support, offering guidance and expertise based on the specific needs of the group. This allows me to integrate my skills into the retreat setting, enhancing the overall experience and addressing unique challenges. (In-Person; Online only for existing, invitation based retreats)
SOMATIC EXPERIENCING PERSONAL SESSIONS
I offer personal session for the Somatic Experiencing training at all levels (beginning-advance). This is available in the context of the training for folks within and outside of Georgia.(In-person and Online)
SOMATIC EXPERIENCING CONSULTS
I offer case consults for the Somatic Experiencing training at the Beginning and Intermediate levels, at this time. This is also available for folks within and outside of Georgia.(In-person and Online)